Sports Massage in Scheveningen

Finally free from train by training

Finally free from
stiff and tired muscles

Finally free from
stiff and tired muscles

During the treatment, we focus on muscles that have been strained by sport or exertion. Using firm techniques, waste products are removed and recovery is accelerated.

Chronic back pain, a stiff neck, or tight shoulders that just won’t go away? A deep tissue massage gets to the core of the problem, not just the surface.

5/5 Stars on 1300+ reviews

DO YOU RECOGNIZE THIS?

DO YOU RECOGNIZE THIS?

Why a sports massage helps

Why a sports massage helps

After exercising, your muscles remain stiff or tired. Recovery takes longer, and you notice that your body is not fully keeping up.

After exercising, your muscles remain stiff or tired. Recovery takes longer, and you notice that your body is not fully keeping up.

Muscle pain and stiffness

Your muscles feel tight and tired after training. Movement feels less smooth.

Slow recovery

You feel like your body isn't recovering quickly enough between workouts.

Building tension

Muscles remain under strain and build up tension, which can limit performance.

What is a sports massage

What is a sports massage

Sports massage is a targeted treatment that helps with recovery and loosening muscles. Through firm and controlled techniques, blood circulation is stimulated and waste products are removed more quickly.

Your muscles recover faster and feel flexible again.

Speeds up recovery after exercise

Loosens muscles and keeps them supple

Helps reduce tension and stiffness

Why MHC?

For years, we have been helping people in The Hague and the surrounding area with targeted, expert massage. No standard treatments—our therapists listen, think along with you, and work specifically on your complaints. After the treatment, your muscles feel looser and less heavy. You’ll notice that moving becomes easier and that you recover more quickly.

With more than 5,000 satisfied clients and an average rating of 5.0 stars, the results speak for themselves. Open every day from 10:00 to 22:00 in the heart of Scheveningen.

Why at MHC? Booking a massage

Why at MHC? Booking a massage

For years, we have been helping people in The Hague and the surrounding area with targeted, expert massage. No standard treatments—our therapists listen, think along with you, and work specifically on your complaints. After the treatment, your muscles feel looser and less heavy. You’ll notice that moving becomes easier and that you recover more quickly.

With more than 5,000 satisfied clients and an average rating of 5.0 stars, the results speak for themselves. Open every day from 10:00 to 22:00 in the heart of Scheveningen.

What suits
you?

For those who want to recover muscles and improve performance.

60 minutes

€85

/Per treatment

For those who want to reduce muscle soreness and recover faster after exercise.

Reduces muscle tension

Speeds up recovery

Focused on strained muscles

75 minutes

Most chosen

€95

/Per treatment

For those who want to work more deeply on recovery and prevent overexertion.

More focus on problem areas

Supports performance

Deeper muscle release

90 minutes

€110

/Per treatment

For those who want to work intensively on recovery and optimally prepare the body.

Intensive treatment

Full muscle recovery

Maximum effect

View our most
frequently asked questions

We have lined up the most important questions for you. Short, clear, and without ambiguity.

Does a sports massage hurt?

Is a massage covered by health insurance?

When should I choose a sports massage instead of a relaxation massage?

Why should I choose MHC and not another practice?

What if my symptoms keep coming back?

Does this help with injuries?

Do you still have a question? How can we help you.

What suits you?

For those who want to recover muscles and improve performance.

For those who want to recover muscles and improve performance.

60 minutes

€85

/Per treatment

For those who want to reduce muscle soreness and recover faster after exercise.

Reduces muscle tension

Speeds up recovery

Focused on strained muscles

75 minutes

Most chosen

€95

/Per treatment

For those who want to work more deeply on recovery and prevent overexertion.

More focus on problem areas

Supports performance

Deeper muscle release

90 minutes

€110

/Per treatment

For those who want to work intensively on recovery and optimally prepare the body.

Intensive treatment

Full muscle recovery

Maximum effect

Do you still have a question? How can we help you.

View our most
frequently asked questions

We have lined up the most important questions for you. Short, clear, and without ambiguity.

We have lined up the most important questions for you. Short, clear, and without ambiguity.

Does a sports massage hurt?

Is a massage covered by health insurance?

When should I choose a sports massage instead of a relaxation massage?

Why should I choose MHC and not another practice?

What if my symptoms keep coming back?

Does this help with injuries?

Come by for a massage

Come by for a massage

Put yourself first

Put yourself first

Don't keep going with tired or stiff muscles. The longer you wait, the longer recovery takes. Schedule your treatment and start moving smoothly again.